There are a million recipes for healthy potato salads, my favorite one is actually the Russian "Selyodka pod Shuboy" or "Herring under Fur Coat."It is a delicious and nutritious salad with many vegetables and a beautiful presentation when you slice through and see all the different colors. It reminds me or a rainbow really!
As always, I made a few changes to the original recipe. I made it healthier and just as tasty.
The ingredients are as follows:
2 large potatoes
4 medium carrots peeled
1 can sliced beets/ or 2 beets
5 large slices of smoked salmon (the original recipe uses herring, but it can sometimes be hard to find and it is very oily)
1/2 cup light mayonnaise
2 TBS nonfat yogurt
Salt and Pepper as needed
3. If you are using raw beets, roast them or boil them until soft. If using canned, skip this part.
5. When the potatoes, beets and carrots are shredded, set them aside.