For those of you who would like to enjoy a cannoli on the lighter side, or are like me and can't digest fried foods, here is a great alternative: Baked Cannolis!
Cannolis are originally Sicilian and mean little tubes. Traditionally these pastries are filled with a creamy ricotta filling.
Here is a recipe to make your own healthier cannolis.
Shells
Ingredients:
7oz flour
2tsp sugar
1tsp cocoa powder
1/2 tsp salt
1/2 tsp cinnamon
1 fluid oz vegetable oil
1/2 fluid oz vinegar
3-4 fluid oz Marsala or other fortified wine
Method:
- Mix dry ingredients together and rub in the oil.
- Mix vinegar and marsala and stir into dry mixture. The dough will be firm and dry.
- Form the dough into a rough rectangle and wrap in plastic wrap. Rest at room temperature for about 1 hour.
- Flour the dough and roll it out through a pasta machine to a 1/4 inch thickness. Pass through machine about 15 times to achieve smooth texture.
- Rest dough again for 1 hour.
- Pass dough through pasta machine starting with thickest setting and ending at the thinnest. This will take a few times of going through.
- With a round cutter, cut rounds of dough. Disk should be about 1 1/2 inches shorter than the tube it will be baked on.
- Lengthen each round to an oval and then wrap the edge around the tube, sealing with a little bit of egg white. (don't let the egg white drip onto the tube or the dough will become stuck.
- Place cannoli on sheet trays lined with parchment and bake at 350 for a few minutes. Wait until dough is cooked through.
- Using tongs remove the tubes from the shells as soon as possible since dough will shrink as it cools.
Filling
2 pounds ricotta
1/2 pound confectioner's sugar
1 tsp vanilla extract
1/2 tsp cinnamon
1oz chopped semisweet chocolate
1oz chopped candied orange peel
chopped, blanched pistachios for garnish
Method:
- Whip ricotta and sugar will light and fluffy.
- Whip in the vanilla and cinnamon.
- Stir in the chocolate and orange peel.
Assembly
Right before serving, fill shells with cream using a pastry bag. Sprinkle the ends with chopped pistachios.
Dust with sprinkled sugar or melted chocolate.
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